Control Your Hypertension through Proper Awareness
Hypertension is one of the common diseases in present society, thereby, in order to control or prevent from this disease, you must have a proper awareness so that you will be able to obtain better health. Here I want to discuss important elements for your guidance regarding hypertension. Basically, hypertension (high blood pressure) is a chronic medical disorder in which the blood pressure in the arteries is persistently elevated. It may be developed by multiple factors through structural and functional microvascular and macrovascular alterations (Yannoutsos, Levy, Safar, Slama & Blacher, 2014). It is a state of great psychological stress that can lead to severe complications and increases the risk of heart attack, stroke, and death. Hypertension may take place for years without the onset of symptoms. However, damage to blood vessels can occur and detected even without symptoms. Two Important Elements to Control or Prevent Hypertension yourself 1. ...