6 Signs that Reflect your Emotional Weakness

Self-awareness is an integral part of emotional intelligence, and it is necessary for your growth and development in all areas of life. In order to be self-aware, you must have an understanding of your emotions so that you will be able to develop a clear perception of your personality. A self-aware person holds a clear perception regarding his or her beliefs, emotions, strengths, weaknesses and more. Even, self-awareness is supportive not only to understand your overall personality but also effective to understand other people by which you easily gain an idea that how people perceive you, and what kind of attitude and response should be expressed from your side in any situation. Thus, self-awareness will make your personality completely unique, special and influential in the social circle which is a good sign to gain value in society. Conversely, people who possess emotional weakness they cannot obtain the desired value and considered as less-influential in society. Here I want to discuss the 6 signs of Emotional weakness so that you will try to overcome weaknesses of your personality.

1.  Low Self-Esteem

Low self-esteem is an optional attitude, and the low self-esteem people always evaluate their personality critically. Thus, they are found unhappy and unsatisfied with their lives. If you are also a low self-esteem person so start avoiding critical evaluation of your personality, and never use negative words for your personality. In contrast, appreciate your achievements and try to overcome your weaknesses instead of critical evaluation of your personality.

2    2.  Prefer Staying in Comfort Zone

Staying in a comfort zone refers to emotional and mental weakness. There are numerous researches revealed that healthy and positive people keep them flexible with change, whereas, emotionally weak people always prefer living in a comfort zone. Undoubtedly, change is difficult in several conditions, but if you are strong mentally and emotionally then you will enjoy a change in your life.

3    3.  Afraid of Confrontation

Emotionally weak people possess fear before engaging in any confrontation, even, in those cases where confrontation is necessary. Because of low self-esteem and emotional weakness they always underestimate themselves. I also acknowledge the difficulties of confrontation, but in several cases, to maintain your self-respect you should confront for your rights. Whereas, emotionally strong people easily evaluate the scenario where confrontation is necessary or where it can be avoided. However, ignorance of confrontation in all kinds of scenario refers to an emotionally weak personality.

4    4.  Lacking Courage to Say “No” Gracefully

The courage to say “No” comes from the clarity of your mind. If you are absolutely clear about your priorities and understand where you need to stop and saying no to someone for protecting yourself from harm then this process becomes easier and straightforward. Evidently, confusion of your mind leads to these kinds of issues and eventually, you are exploited because of low courage to saying no. Therefore, in order to become emotionally strong bring clarity in your mind, and make a final decision of saying no to anyone gracefully.

5.  Having Difficulties in Understanding Feelings of Other

People with emotional weakness do not understand the feelings of others which create extraordinary problems in the socialization process. If you do not have the ability to understand the emotions and feelings of others its mean that you are weak in socialization and lack of social skills. Therefore, increase your exposure and start socializing as much as possible because with the help of socialization you will practically observe the feelings of others. Thus, this practice is necessary not only to improve your social skills but also communication skills.

6.  Worried Behavior

Emotionally weak people always keep worrying and easily get depressed because of their over-thinking behavior. Even in the perfect circumstances of their life, they possess anxiety regarding their future. These kinds of behavior indicate emotional weakness, thereby, if you also possess a similar behavior then avoid thinking through getting busy in physical activities. Physical activities and socialization will assist you to overcome stress, depression, and anxiety, whereas, isolation and physical in-activities will enhance over thinking, and stress in your life.